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Recipes
The G.I. Diet is the truly simple, healthy way to lose weight without going hungry. This is how you will eat for the rest of your life.
Sample Recipes
I have selected several delicious sample recipes from my recipe books to share with you.
Orange-Scented Broccoli and Leek Soup
Coconut Curry Beef
Berry-Stuffed French Toast
Drunken Salmon
Rhubarb Pear Muffins
French Onion Pork Tenderloin Medallions
Apple Raspberry Coffee Cake
Chicken Fried Rice
Chicken Jambalaya
Chocolate Drop Cookies
Fruit and Yogurt Parfaits
Sloppy Joes
Smokey Black Bean Soup
Grilled Pesto Salmon with Asparagus
Tabbouleh Salad